How Many Cups In A Liter – Complete Guide For Precise Measuring (January 2023)

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How many cups in a liter?  Not the difficult one to measure. But it is necessary to have some idea about the correct liquid measurement. It will always help you to make every recipe favorable and thriving.

Every delicious recipe has some secret behind its preparation. The ingredients and the right measurement of the components are very much essential. Using the right proportions is one of the easiest ways to get success definitely in the recipe.

Cooking may look easy to accomplish. But for the person who never tried to cook, it could be the most challenging task to do. It’s not only read the recipe and follow the written instructions. If so, then why do people fail to cook properly? You may know the entire recipe but still not able to prepare the best one or delicious. There is a reason, and it’s genuine.

There may be several reasons behind the failure, but we will highlight here the measuring issues today. Consider the scenario: You have selected a flavorful recipe online and made the mind to cook it as per the instructions.

Unfortunately, you didn’t get success for the incorrect measurements in the recipe. There could be cups measurements rather than milliliters.

In some instances, imperial, metric, and U.S. conversion tables come in useful. They will instruct you and help you to prepare the dish correctly. Also, you can take help from the other conversion calculator application online.

Recipes often mention cups of water or milk. Although, some other recipes ask you to weigh the liquid ingredients in milliliters and liters. Then the question may arise, “How many cups are in a liter?”

We are going to answer this question here and provide you the correct measurements. So, that you don’t have to face any issues to prepare any recipe. Our Liquid Measurement charts will teach you how to translate Liquid Quantities from Metric to U.S. Quantities (aka Imperial Measurements). We are sharing here the conversion table on how to weigh liquids properly to produce tasty results.

What is a Measuring Cup?

How Many Cups in a Quart

Measuring cups are utensils that are used to weigh the volume of liquids or powders such as flour, sugar, detergents, etc. Typically, the cups are labeled with the appropriate measurement indicators for easy use. Fractions of a cup,  dry food weight, and fluid measurement scales are used to precisely mark the measuring cups.

How many cups in one liter? What type of measuring cups should you choose for your recipe?

There are different types of measuring cups available on the market and you have a variety of plastic, metal, or glass cups to choose from. Amongst these measuring cups, the transparent plastic and glass measuring cups seem to be the most favored. They are convenient to use and can be easily read as the measurements are on the outside of the cup. However, when it comes to the metal measuring cups,  the measurement markings are on the inside of them. This will require you to determine measurements by using a dipstick measure or having a careful eye to determine the precise measurements from the markings on the inside of the cup.

In order to get the precise measurements when using the measuring cup, make sure to check the recipe requirements before attempting to fill it. This will ensure that you don’t add too much or too little of the ingredients ensuring that your meal turns out perfect.

Sometimes, a recipe may call for a cup of milk or water and we all know that precise amounts of ingredients are essential to make it perfect. Apart from that, it is good to have a kitchen unit with the necessary kitchen accessories, and to have a range of measuring cups at your disposal would be a smart move.

As I have mentioned above, the approximate measurement of the number of cups that go into a  liter will vary according to the estimated measurements and the type of cup used.

Here is a list of the  different types of measuring cups available on the market:

There are different kinds of measuring cups available:

  1. The U.S. Customary Measuring Cup
  2. The U.S. “Legal” Measuring Cup
  3. The Coffee Measuring Cup
  4. The Metric Measuring Cup
  5. The Canadian Measuring Cup
  6. The Imperial Measuring Cup
  7. The Japanese Measuring Cup
  8. The Russian Measuring CuP

We need to know the metric, the U.S., and the United Kingdom or the Imperial system. Since it is what we experience in our everyday life. So, check out the definitions here:

1. The U.S. Customary cup

In the United States, the U.S. Customary Measuring Cup is a volume unit that is equivalent to the following metrics:

1 US customary cup = 236.5882365 milliliters
≈ 5⁄6 imperial cups
≈ 8 1⁄3 imperial fluid ounces
= 8 US customary fluid ounces

1. The U.S. Measuring Cup can accommodate a capacity of 236.58 mL or 8 ounces of fluid. Hence, 1 liter is equivalent to 1000 mL or 33,814 ounces of fluid.

The arithmetic is the same as in the previous example:
33.814/8 = 4.22675
Thus, there are 4,22675 cups in liter according to the U.S. measurements above.

2. The U.S. “Legal” Measuring Cup

In the United States, the U.S. “Legal” Measuring Cup is another volume unit that is equivalent to the following metrics.
1 US “legal” cup = 240 milliliters
≈ 8.12 US customary ounces of fluid 
≈ 8.45 imperial ounces of fluid

3. The Coffee Measuring Cup

In the USA, a “cup” of coffee is usually 4 ounces of fluid or 118ml whereas a  brewed cup of liquid will equivalate to 5 ounces of fluid or 148ml. Coffee carafes are used in drip coffee machines such as the Black and Decker model. It has labels for both brewed coffee and water.

The carafe is mostly used to weigh water before brewing. A “12-cup” U.S. coffeemaker has the capacity to accommodate a volume of  57.6 ounces of fluid, which is equivalent to 6.8 metric cups of coffee.

4. The Metric cup or system

According to the metric system, 1 liter is equivalent to 1000 ml. One metric cup is equivalent to 250 ml.

Here is a demonstration of how you can easily measure the amount of cups in a liter:
1000/250 = 4
So, according to the metric system described above, there are 4 cups in a liter.

5. The Canadian Cup

Canada currently uses the metric cup measurement of 250ml, but the traditional Canadian cup was much smaller than the U.S. and imperial units.

1 Canadian cup is equal to 8 imperial ounces of fluid, 1/20 imperial gallons, or 227.3045 ml
1 teaspoon = 1⁄6 imperial ounces of fluid = 4.7355 ml
1 tablespoon = 1⁄2 imperial ounces of fluid = 14.2065 ml

6. The Imperial Measuring Cup or System (U.K.)

Sometimes, we see recipes written for the U.K. audience and when we read it we find that the measurement methods used there are different but, somehow much more logical than the metrics used around the world.. British people use this Imperial system to weigh liquids.

According to the U.K. measuring system, 1 imperial cup has a volume of 284,131mL or 10 imperial ounces of fluid. 1 liter is equivalent to 1000ml or 35.1951 imperial ounces of fluid.

This means the arithmetic is as follows:
35.1951/10 = 3.51951
It is clearly seen that according to the United Kingdom measurement scheme, there are 3,51951 imperial cups in one liter.

But, it seems that at present,  the people from the U.K. are slowly steering towards the use of the Metric system rather than that of the traditional imperial measuring system. If you find U.K. recipes online you can apply the measuring method of  4 cups per liter to ensure that you use the correct amount of ingredients.  The measurements are usually given in the Metric system.

7. The Japanese Measuring Cup

In Japan, the volume unit of a Japanese Measuring Cup is defined by 200ml volume.

1 Japanese cup = 200 milliliters
≈ 6.76 US customary ounces of fluid 
≈ 7.04 imperial ounces of fluid

8. The Russian Measuring Cup

The standard Russian measuring method initially contained two cup sizes which included the “Charka” (proper cup) and the ‘’Stakan’’ (glass cup). The ‘’Charka’’ was typically used for alcoholic beverages and could accommodate a volume of 123ml.  The “Stakan” (glass cup) on the other hand was used for several other liquids with a capacity of  246ml, making it twice as large as the Charka.

Through metrication, the Charka has been unofficially modified to a 100 ml cup measure. It also adopted the new name “Stopka” (from the Russian term for 100 or “sto”). There are currently two commonly used glass sizes of 200ml and 250ml available in Russia.

What is liter?

The liter or liter is a metric unit that measures volume in both liquid and solid form. These measurements are determined by the volume or size of a container. It is denoted by the L symbol.

1 liter (L) is equivalent to 1 cubic decimeter (dm^3), 0.001 cubic meter (m3) or 1000 cubic centimeters (cm3). It is mainly the volume of a cube. A cubic decimeter (or liter) weighs a volume of 10 cm × 10 cm × 10 cm. It is also equivalent to one-thousandth of a cubic meter.

1 L= 1 dm^3=1000 cm^3 (10 centimeters * 10 centimeters * 10 centimeters)
1 L= 0.001 m^3 = 1000 cm^3
Hence, 1 m^3= 1000 L (meter is the SI unit for volume)

How many cups in a liter?

We have already simplified the different measuring systems above and according to those systems, you can easily calculate how many cups are needed to make 1 liter.

You can also apply the same math formula and logic to calculate the correct answers to all your measuring requirements. Multiply the number of liters with the number of cups your recipe calls for but keep in mind that this number would be based on the method you are using.

Let’s consider the number of liters with an “X”. We have to find out the value of X. The calculation is in the following :

  • The metric system: X multiplied by 4
  • The Imperial system: X multiplied by 3.51951
  • The U.S. system: X multiplied by 4.22675

Here are some simplified examples to give you more clarity: 

Would you like to know how many metric cups are in a liter and a half? All you need to do is simply multiply 1.5 by 4, which would give you the answer of being 6 metric cups.

Summary Table of Volume Units

1. A Liter

A Liter is a volume unit in metric system and it is denoted by “L”.

1L = 1000 mL = 35.1951 imperial fluid ounces = 33.814 US fluid ounces

2. A Cup

A Cup is another unit of volume used to weigh liquids, granules, and solids. The abbreviation used to label a cup is the letter “C.”

  • 1 metric cup = 250 mL
  • 1 imperial cup = 10 imperial fluid ounces = 284,131 mL
  • 1 US cup = 8 US fluid ounces = 236.58 mL

Dry cups vs. Liquid cups

how much a quart of water weighs

There are two different types of measuring cups available, liquid measuring cups and dry ingredient measuring cups. You can choose to use either According to your requirements.

Liquid measuring cups are used to weigh fluid ingredients such as cooking oil, yogurt, water, etc. Dry measuring cups on the other hand are used to measure dry items such as rice, flour, nuts, fruit, and several others.

Liquid measuring cups are typically made of glass or plastic and come with an attached handle. It eases the task of pouring liquids without spilling and you have a transparent view of the amount of liquid through the measuring indicators. At the same time, dry measuring cups have a flat edge and precise measurement indicators to ensure that you measure the proper amount that is required.

You can estimate the result of the recipe even better using the right measuring cups. In this way, the estimation could be exact and much more reliable.

You will find that it is always difficult to adjust the dry ingredients in a liquid measuring cup. It This cup only converts to grams and ounces and not directly to liters and milliliters. So, it is advisable to use the proper measuring cups to weigh the wet and dry ingredients.

Two Important Reference lists

Here are two easy and essential conversion reference lists to help you to convert measurements without any issue.

Metric to Imperial conversion Reference list

Liters (ml) Ounce (oz)
29.625 ml 1 Ounce of Fluid
59.25 ml 2 Ounces of Fluid
88.875 ml 3 Ounces of Fluid
125 ml 4 Ounces of Fluid
237 ml 8 Ounces of Fluid
474 ml 16 Ounces of Fluid
946 ml 32 Ounces of Fluid
Liters (ml) Ounce (oz)
1,892 ml 64 Ounces of Fluid
2070 ml 70 Ounces of Fluid
2365.88 ml 80 Ounces of Fluid
2661.62 ml 90 Ounces of Fluid
2957.35 ml 100 Ounces of Fluid
3696.69 ml 125 Ounces of Fluid
4436 ml 150 Ounces of Fluid

Metric measurement system (cup to Milliliter) Reference list

Cup Liters (ml)
1/4 Cup 60 ml
1/3 Cup 70 ml
1/2 Cup 125 ml
2/3 Cup 150 ml
Cup Liters (ml)
3/4 Cup 175 ml
1 Cup 250 ml
1.5 Cup 375 ml
2 Cup 500 ml


Knowing the question of how many cups are in 1 liter is quite essential especially to those who have to fulfill kitchen duties on a daily basis. It will take you one step closer to mastering accurate measurements and perfecting your culinary skills. You no longer have to worry about spoiling a recipe with too much or too little of something as the measuring cup is designed to help you prepare your meals with precision.

The detailed measuring tables above were created for your convenience so make sure to check it out. It will help you to learn something new and show you how to calculate precise recipe measurements.

Further Reading: How Many Tablespoons in an Ounce

References :

1. Photo Credit : Pixabay
2. Video Credit : How Convert via Youtube

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