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Weight gain doesn’t only result in excess body weight, but it changes the whole structure of your body by adding fats to your body, exposes your body to several diseases that ultimately put you at risk. If you want to lose weight, then you have to think about it seriously.
You need to check on your diet, daily routine, and most importantly, daily calorie intake. Losing weight is a complicated process, and it takes time, and it even gets harder when you are a food enthusiast.
However, “when there’s a will there’s is a way”. You have to make a lot of effort to reduce your weight like reducing body fats, take fewer calories, avoid food that is rich in fatty acids and carbohydrates, walk a mile daily and do gym as well.
Among all these methods, Magic bullet recipes for weight loss are the most effective and quickest to reduce weight. It is the best method that reduces your body fat and makes you slim without spending hours at the gym and taking the pain to reduce your weight.
We will guide you using magic bullet weight loss recipes for weight loss and how to try these recipes at home. All you need is to have an electric juicer or blender that comprises of blades backed by a powerful motor and can blend anything like fruits, veggies, nuts, seeds, and get you fresh juices instantly.
The blender works by crushing fresh fruits and vegetables to extract their juices that can be consumed by the body quite easily.
Magic Bullet Weight Loss Recipes
It is specially designed for people who are serious about losing their weight and don’t have to make extra efforts. It helps to get you a slim and healthy body, relying on a nutritious diet and lose fats of your body.
Magic Bullet weight loss recipes depend on shakes and smoothies for weight loss and to keep you fit and active.
Some of the most effective and practical magic bullet recipes for weight loss are listed below to try with your Nutribullet blender.
1. Fat Burning Green Tea and Vegetable Smoothie
- Preparation Time: 2 Minutes
- Serves: 2 Persons
Naturally, Green tea can burn fat and commonly used worldwide for weight loss. It makes perfect combines with a vegetable smoothie to make magic bullet recipes to lose weight. It works by burning fats of your body and keeping you active at the same time. The green tea does magic with the body, it doesn’t only reduce fats, but enhance body metabolism. It can be blended with broccoli or cauliflower that can burn fats quickly. For the taste, you can also add pineapple to the smoothie, which is an excellent antioxidant.
- Green tea
- 02 cauliflower or broccoli florets
- A few pineapple spears for taste
Preparation Method :
- You have to put all the ingredients in the Nutribullet juicer.
- Fill the juicer jug with the green tea up to the max line.
- Blend all the ingredients in the juicer for about 30 to 40 seconds until these ingredients turn into juice.
- Now, the green tea and veggie smoothie are ready for serving.
2. Pineapple and Kiwi Smoothie
- Preparation Time: 3 Minutes
- Serves: 2 Persons
Kiwi and pineapple are both rich in protein fruits and blend to make a delicious flavor that is quite helpful for weight loss. This smoothie shake doesn’t only fulfill your hunger, but it also keeps you away from junk food and ensures you don’t have extra weight. This is one of the magic bullet recipes for weight loss that you must try to lose excessive fats.
- 1 Kiwi for daily consumption
- 3-6 almonds
- Fresh pineapples
- Coconut milk
- A cup of vanilla yogurt (for taste)
- Two coconuts (without sugar)
Preparation Method :
- Put all the dry ingredients in the blender.
- Fill the blender up to fill line with coconut milk.
- Turn on the blender to grind all ingredients for 05 to 10 seconds.
- Check the smoothie is ready for serving of two persons.
3. Melon and Berry Milk Shake
- Preparation Time: 2 Minutes
- Serves: 2 Persons
We have melon berry shake next in the list of magic bullet recipes for weight loss. Since berries for known for their taste and ingredients they carry such as fibers, nutrients, and vitamin C. so, it makes a great shake and when Chia seeds are added to the shake, it doubles the effect for weight loss because chia seeds work amazingly on blood sugar and keep your body fit.
Melon and berries along with other ingredients go well to get you a perfect weight loss supplement. You must include this in your daily diet if you want to lose weight quickly.
- A cup of fresh berries
- A quarter of melon chopped into pieces
- A tablespoon of Chia seeds
- Half cup almond milk to fill up to the line
Preparation Method :
- Again put all ingredients in the juicer.
- Fill the juicer with almond milk.
- Grind everything in the juicer for a few seconds till it turns into the smooth shake.
- The shake will be enough for two persons.
4. Carrot and Orange Smoothie (Most Effective)
- Preparation Time: 2 Minutes
- Serves: 2 Persons
This is one of the best magic bullet recipes for weight loss and natural detoxicant for the body. You can drink this smoothie to detox your body and weight loss. You can add lemons to the smoothie for taste and enhance its effectiveness for weight loss. Carrot and orange are good for weight loss that gives you results in a short period.
- Half sliced lemon
- Half cup of coconut milk
- An orange of medium size
- Two carrots peeled and chunked
Preparation Method :
- Just put all ingredients in the nutribullet juicer one by one, your smoothie will ready in a few seconds.
5. Banana Berry Smoothie
- Preparation Time: 5 Minutes
- Serves: 2 Persons
This is a very common smoothie for those looking for weight loss without going to the gym or workout to lose body fats. It boosts your energy and keeps you active all day. Banana has natural fiber and blueberries have antioxidant properties that help you to maintain the weight of your body.
- A peeled banana
- A cup of blueberries
- Tablespoon flaxseed and
- vanilla almond milk
Preparation Method :
- Pour the vanilla almond milk in the juicer up to the max line.
- Then put all the ingredients to blend them the mixture is ready.
6. Coconut and Red Melon Smoothie
- Preparation Time: 2 Minutes
- Serves: 2 Persons
This is an amazing nutribullet weight loss recipe that you can try for weight loss. It doesn’t only detoxify your body and keeps you healthy and active. Watermelon gives a good taste, beneficial due to its content and good to clean arteries. Watermelon and coconut make useful ingredients for the smoothie.
- Half cup of strawberries
- Half cup of beets
- A quarter of coconut and cucumber
- Coconut water for filling
Preparation Method :
- Fill the blender with all ingredients.
- Turn on the blender to grind all the ingredients until the smoothie is ready.
7. Watermelon with Colorful Berries Smoothie
- Preparation Time: 04 minutes
- Serves: 2 Persons
If you want to get your body in shape instantly, then you can count on the watermelon and berries smoothie. This smoothie can fulfill your dream of weight loss through its effectiveness and make it possible to shed some pounds in weeks. The rich fiber watermelon improves your digestion, detoxify your body, and get you a healthy system.
- You need a cup of rainbow chard
- Half pomegranate
- Half cup of blended raspberry and blueberry
- Half cup of coconut milk
Preparation Method :
- Peel off the pomegranate and disintegrate all grains of pomegranate and fill the blender with them.
- Put all the ingredients along with pomegranate grains, blend all the ingredients for 05 to 10 seconds and your smoothie is ready.
8. Peach Protein Smoothie
- Preparation Time : 2 Minutes
- Serves: 3 Persons
A simple yet rich of proteins and nutrients drink that you can drink daily before the workout and it fulfills your energy needs all day long. The smoothie also includes soy milk that is great for body fats, almonds, and yogurt along with peach to give you what you deserve.
- Two peeled peaches of medium size
- A tablespoon of flaxseeds
- Six fresh almonds
- Half cup of vanilla yogurt
- A cup of soy milk
Preparation Method :
- Add all the above-mentioned ingredients to your Nutribullet grinder.
- urn on the grinder and leave it for a few seconds until the mixture is ready.
9. Blueberries and Kale Smoothie
- Preparation Time : 2 Minutes
- Serves : 1 Person
Kale has been in use for decades for its amazing nutrients that help to lose your body weight. it contains vitamins, nutrients as well as large quantities of sodium and fiber, making it an ideal for consumption along with other ingredients for weight loss. It combines other ingredients to make perfect smoothies.
- A cup of blueberries
- A few Kale
- Half cup of yogurt
- Half ginger
- Half cup of lemon juice
- Half cup of almond milk
Preparation Method :
- Add all ingredients into the blender.
- Turn on the blender for 30 to 40 seconds or till you see the mixture is ready.
10. Pineapple and Spinach Smoothie
- Preparation Time: 3 Minutes
- Serves: 2 Persons
Pineapple and Spinach both blend to produce ingredients that foster your goals for weight loss. Spinach keeps your guts satisfied and fulfills your desires to be hungry for a long time. The smoothie is great for weight loss.
- A cup of chopped pineapple
- A cup of chopped spinach
- A few of peppermint leaves
- Half slashed lemon
- Two tablespoons Greek yogurt
Preparation Method :
- Pour all the ingredients into the grinder.
- Blend all ingredients until the mixture is ready
11. Green Smoothie
- Preparation Time: 04 Minutes
- Serves: 2 Persons
As the name specifies, the green smoothie consists of ingredients that help in weight loss like parsley, peppermint, spinach, and cucumber. It helps to achieve your goal of weight loss as the ingredients of the smoothie resolve gut issues and improves digestion.
- A cup of spinach and parsley
- A few leaves of peppermint
- A small size apple
- A tablespoon of coconut oil
- A cup of almond milk and coconut water
Preparation Method :
- First of all, add all the ingredients into the juicer.
- Grind all ingredients well for a few seconds until they turn into a smoothie.
12. Raspberry Yogurt Smoothie
- Preparation Time: 04 Minutes
- Serves: 03 Persons
Raspberries and yogurt make a combination that is effective for weight loss and let your body functions optimally. Both have been in use for decades and beneficial for weight loss.
- A small cup of raspberries
- A small cup of Greek yogurt
- A tablespoon of almond milk and coconut oil
- A small chopped beet
Preparation Method :
- Add all the ingredients into a blender.
- Blend the ingredients until they turn into a smoothie and fit for drinking.
13. Kale and Grapefruit Smoothie
- Preparation Time : 04 Minutes
- Serves : 03 Persons
This smoothie is aimed to provide you all support that is necessary to help you lose weight quickly. It helps to reduce fats of the body, improves blood circulation that ensures all the body parts get blood flow, and allow them to burn fat.
- A cup of chopped kale
- A cup of blueberries
- A small sized ginger
- Half cup of coconut water
Preparation Method :
- Put all the above-mentioned ingredients into the blender.
- Blend the mixture for a few seconds until the smoothie is ready.
14. Spinach and Carrot Snack Smoothie
- Preparation Time: 2 Minutes
- Serves: 2 Persons
This is one of the amazing magic bullet recipes to lose weight and comprises spinach, berries, carrot, and banana to help you lose weight and supply you enough energy to makes your day. All these ingredients burn fats and keep you healthy.
- Half cup of chopped berries
- Half cup of chopped spinach
- Two sliced carrots
- One banana
- One tablespoon of coconut flakes and a cup of coconut water
Preparation Method :
- You need to fill the juicer with all ingredients.
- Grind the ingredients for a few seconds and your smoothie is ready to serve.
15. Cucumber Low-Glycemic Index Smoothie
- Preparation Time: 2 Minutes
- Serves: 2 Persons
To reduce weight and burn your body fats, you need to reduce carbohydrates intake and improve your nutrients intake to ensure that your body gets a balanced diet and keeps a check on the glycemic index to monitor sugar levels in your body. Low-glycemic index fruits such as cucumber, kale, lemon juice, blueberries, and strawberries are all good for your health.
- half cup of strawberries
- half cup of blueberries
- three small chopped cucumber
- 1 tablespoon of oats
- half cup of coconut water
Preparation Method :
- Add all the ingredients to the blender.
- Blend the ingredients enough until these turn into a smoothie.
Conclusion
All the magic bullet recipes for weight loss are easy to try at home. You can take all the ingredients and blend them in nutribullet blenders until the ingredients convert into shakes for daily consumption.
These are the best recipes to lose weight without doing gyms, walk an extra mile a day, or to spend money on buying weight loss formulas. These smoothies are easy to make, hardly takes a few minutes, affordable solution, and let you lose weight quickly.
Photo Credit : shutterstock and Video Credit : Youtube
