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Want to Deep fry with your frying pan? But don’t know, is it safe or not?
When you are going to consider deep-frying, it will require comparatively high-temperature tolerance cookware.
So, Can you deep fry with a frying pan? The answer is Yes! But it may vary based on the cooking experts or style.
Keep your eye on this article and know more about frying pans, made for deep-fry or not!
Can You Deep Fry with a Frying Pan?
The answer is Yes. You can easily deep-fry with a frying pan. If you want it daily, then also it is possible.
Different kinds of frying pans, including stainless steel, ceramic, cast-iron, etc., are available in the market. Choose as per your needs.
Frying pans usually offer versatility according to the ease of cooking. You can use this cookware for cooking delicious pancakes, pasta, frying food sand sauté vegetables, eggs, etc.
Generally, you can consider cast-iron and stainless-steel cookware as the best for deep-frying. They are durable and offer intense heat capacitance.
These stainless-steel cookware easily sustain the maximum heat and transmit it well across the cooking surface inside the pan. As soon as it becomes hot, it remains hot.
Deep frying in a cast iron frying pan isn’t good for health and is also recommended by the USDA.
There is a reason behind this suggestion. It is less rigid than stainless steel cookware. Cast iron tends to break down the oil very quickly. That’s why you should stay away from deep frying in the cast-iron cookware.
Maintaining a constant temperature is the most notable factor of deep-frying. Most of the chefs suggest not to add so many items during deep fry with a Frying Pan. If you put numbers of items continuously in the frying pan, the oil temperature will reduce, and there may be a chance of accidents.
But if you are using a frying pan that remains hot for a long time, then the issue can be reduced. Therefore, you have to choose the proper cookware in case of deep-frying.
When you are considering a Non-stick frying pan for deep frying frequently, it may not be possible because it is not designed to retain constant exposure to such high temperatures.
For special occasions, you can use non-stick frying pans for deep fry. If you don’t have stainless-steel cookware, it can be the next best option for you.
Choosing the Ideal Frying Pan for Deep-frying
Frying pans are ideal to be used as a deep-fryer. You will need to select a more extensive and deeper frying pan with a big surface area for deep frying. This bigger surface helps to heat the pan quickly and sustain that heat for longer.
To accommodate a considerable portion of fried items, the pan you are using for a deep-fry should be 5-6 cm deep and large enough.
If the frying pan has the correct depth, it will assure you that the fried food will immerse in the oil comfortably. You can also stay safe from the oil by using a deeper on-stick pan that comes out during frying.
If the pan doesn’t have the accurate depth, you may get injured and burnt yourself.
Hence, a frying pan’s depth is an essential feature for deep-frying, and it shouldn’t be avoided.
What is the Best Oil for Frying
Usually, Deep frying needs constant heat and steady cookware. But another thing that is important for deep frying is the oil.
Which one will be the best to fry with that needs to find out? Numerous oils are best for your frying pan to fry.
Just Check out below .
1. Canola Oil
Canola oil is one of the best options for deep, frying food products. It maintains stability at the high-temperature as well. It has a smoking point at 207 degrees C and relatively low in saturated fats.
Canola oil provides a high amount of omega fatty acids, which are healthy for your hearts. This thing makes the Canola oil a good option for deep frying.
Consistence heat capacity on the cooking surface also ideal for Non-stick cookware. It offers the perfect amount of heat, which is not harmful to the non-stick coating. Otherwise, it may break down and reacts with toxic chemicals that will be harmful to your health.
2. Olive Oil
Olive oil offers a healthy and stable smoking point near about 190-207 degrees C. That’s why it is mainly used for sautéing and stir-frying.
In olive oil, you can finely fry semi-cooked foods. Although, in the case of deep-frying, you will need to steer well.
3. Safflower Oil
Safflower oil offers a sweet flavor and safety at high temperature for deep frying. Also, it has some healthful benefits, which makes it the right choice for deep frying. It also has a high smoking point and heat consistency at high-temperature.
Safflower oil is a good source of unsaturated fatty acids that improve your heart’s health, reduce cholesterol, and increase blood pressure. It minimizes the risk of heart diseases and maintains high blood sugar levels.
It contains vitamin E, which is best to be used for your healthy skin. It helps to heal your skin from any damages.
4. Peanut Oil
Peanut oil is another right choice for deep frying. This oil has a high smoke point at 232 degrees C and also offers stability in heat consistency while frying.
It has a milder taste and isn’t harmful to fried foods and your health. It is also suitable for non-stick frying pans as well.
But make sure that you are using refined peanut oil; otherwise, the cold-pressed peanut oil can change your foods’ taste.
How to Deep Fry in Frying Pan
How to deep fry your favorite foods in the frying pans is one of the burning questions discussed in the following.
Let’s have a look into the simple tricks and tips:
- Make sure that you are choosing the right oil with the proper amount for deep frying. While you pour the oil into the pan, it should cover half of the pan, not more than that or less than that. The food that you will be going to fry that need to be immersed totally.
- If you want to use less oil for deep frying, then pour one and half-inch to one inch of the frying pan with oil and fry. As a result, you will get juicy, soft, and crispy fried food items. It will not impact your health also.
- Always add oil to the pan and then heat it. Don’t warm up the pan before putting oil. Sometimes, people use to heat the frying pan before pouring oil into it. But it can be dangerous. In non-stick cookware, overheating can damage the coating and release some awful smell before adding oil.
- Maintain a medium heat during deep frying. It will help you to protect your food from burning and will make it crispy. Overheat may spoil your food and keeps it uncooked, not flavorful.
- Use proper utensils for deep frying. It will help you to cook the food item nicely and prevent it from burning. If you are thinking of using a metal spoon, we will suggest that you not do that. These products are generally stiff and may cause scratches on the surface pan. Instead of metal utensils, you can use wooden or silicone products. It will not react with the harmful chemicals during bottomless fries, like a metallic spoon.
- Deep frying needs a proper depth. So, choose the right cookware with that much depth to quickly submerge the fried items into the oil. It will help to fry your food well without any difficulty.
Which Pan is Good for Deep Frying?
There are plenty of frying pans available in the market. Each one is best according to their utilizations and features.
Here, we will recommend you a good frying pan for deep frying. Circulon Radiance Deep Hard Anodized Non-stick Frying Pan has the compact features necessary for an excellent deep fryer.
It is designed with superior non-stick technology with comfortable cleanup quality. The super hard-anodized aluminum coating makes it durable, long-lasting, and safe non-stick cookware without any reactive chemicals—best in distributing heats all over the pan during cooking or frying the food.
It offers a great size (12 inches) and ideal for family use. Single pan masterpiece with a strong, dual-riveted stainless-steel handles providing well and comfortable grip with a shatter-resistant glass lid. Hassle-free cookware with a heavy lid and high-temperature proximity.
The deep-frying pan is safe to use at 400 degrees F and the best choice as an excellent deep fryer.
Is Deep Frying Healthier than Pan Frying?
Pan-frying is somehow healthier than deep fry, though it depends on the item that you are frying. If you are frying onions, popcorn, chicken, then it should be deep-fried. At the same time, pan-frying is ideal for bacon, pork, fry pancakes, etc.
Deep frying needs a high temperature and an excess amount of oil to be fried. Whereas, Pan-frying requires a minimal amount of oil and submerges the food half into the oil.
Both are the great lead to absorption of fat, but less oil absorbs lesser fats, and the temperature remains medium during pan-frying.
Final Verdict
Hope, this article will help you solve your doubts regarding Can you deep fry with a frying pan. So, deep fry your desirable foods without any problem.
References :
1. Photo Credit : Freepik
2. Wikipedia : Frying Pan
